Common Stressors with Practical Solutions

The daily issues people confront are addressed in this two-page PDF document, which contains biblical and application-oriented solutions. Why should you strive to find answers to overcome your obstacles? This handout covers 14 common stressors and offers strategies and biblical instructions to manage them better. Get your copy today.

• Digital file
• 1 file
• By Dr. Sandra Stubbs

Growing In Grace: Faith and Mental Health Spiritual Integration

This course is for adult Christian support and skill-building. Its goal is to use Godly principles and evidence-based therapeutic approaches to assist those facing mental health issues.

• Course
• By Dr. Sandra Stubbs

Healing From Emotional Wounds Faith and Mental Health

Holding On While Letting Go workbook. 61 - pages of interactive life changing tools, inspiration, and instruction on regaining your freedom. Your entire life is transformed when you decide to unload unnecessary baggage of the past, develop unwavering self confidence, and accept the power to change your story.

• Course
• By Dr. Sandra Stubbs

Response Prevention Messages Mini Booklet

Response Prevention Messages are powerful tools that can help individuals be kinder to themselves and foster a sense of resilience in challenging times. These messages are crafted to counteract negative self-talk and self-criticism by offering compassionate and supportive statements.

• Digital file
• 1 file
• By Dr. Sandra Stubbs

Therapy Questions to Ask self

• Digital file
• 1 file
• By Dr. Sandra Stubbs